Successful life

 As I promised in previous post, here I came up with another post on how to live a healthy life. So let’s start it. In living a healthy life first of all you should understand it is not a one day work nor it will take 2-3 years to achieve it instead it is a daily work, you have to live each and every day like that as it is a never-ending journey. So according to me there are 3 thing you should consider first is body, second is mind and third is soul. As all are long topics so I will talk only about body in this post and will speak about others in next post next Sunday. Here you just have to take care of two thing and everybody knows this they are workout and diet. First of all this blog is not for gym goers their workout and diet will be different that I will talk about later, this is for common people and for both gender so that almost all people can get benefited. à   First will about workout here for your heart to have a long life with minimal problems everyone should do da...

    What is Success? definition of success is different from person to person, like for poor or middle class its just financial freedom, for rich it may be family happiness, their health and having love in their life. So I will be talking about 3 things if a person have all these then he/she is successful. So for me success means living a healthy life , achieving financial freedom and getting true love of life/   happiness of family . So in following blog I will be telling each in brief, just be patient and read carefully, it can definitely change your life. First I will talk about health because it is the most important and will also be helpful to achieve other two things. As it is the vessel in which our soul is there so first we have to work on the vessel. So basically being healthy means first of all our body should not be underweight or overweight, then we should not be having any major disease like high BP problem or diabetes if we have then we have to control ...